Cypress Essential Oil
Cypress essential oil is obtained from the needle-bearing
tree of coniferous and deciduous regions — the scientific name is Cupressus
sempervirens. The cypress tree is an evergreen, with small, rounded and
woody cones. It has scale-like leaves and tiny flowers. This powerful
essential oil is valued because of its ability to fight infections, aid the
respiratory system, remove toxins from the body, and work as stimulate that
relieves nervousness and anxiety.
8 Cypress Essential
1. Heals Wounds and Infections
If you’re looking to heal cuts quickly, try cypress
essential oil. The antiseptic qualities in cypress oil are due to the presence
of camphene, an important component. Cypress oil treats both external and
internal wounds, and it prevents infections.
A 2014 study published in Complementary
& Alternative Medicine found that cypress essential oil possesses
antimicrobial properties that inhibited the growth of test bacteria. The study
noted that cypress oil can be used as a cosmetic ingredient in soap-making
because of its ability to kill bacteria on the skin. It is also used to treat
sores, pimples, pustules and skin eruptions.
2. Treats Cramps and Muscle Pulls
Because of cypress oil’s antispasmodic qualities, it
inhibits problems associated with spasms, such as muscle cramps and muscle
pulls. Cypress oil is effective in relieving restless leg syndrome — a
neurological condition characterized by throbbing, pulling and uncontrollable
spasms in the legs.
According to the National Institute of Neurological
Disorders and Strokes, restless leg syndrome can lead to difficulty falling
asleep and daytime fatigue; people who struggle with this condition often have difficulty
concentrating and fail to accomplish daily tasks. When used topically, cypress
oil reduces spasms, increases blood circulation and eases chronic pain.
It is also a natural treatment for carpal tunnel; cypress
oil effectively reduces the pain that is associated with this condition. Carpal
tunnel is inflammation of a very smell opening just below the base of the
wrist. The tunnel that holds the nerves and connects the forearm to the palm
and fingers is very small, so it is prone to swelling and inflammation caused
by overuse, hormonal changes or arthritis. Cypress essential oil decreases
fluid retention, a common cause of carpal tunnel; it also stimulates blood flow
and reduces inflammation.
Cypress essential oil improves circulation, giving it the
power to clear up cramps, as well as aches and pains. Some cramps are due to a
buildup of lactic acid, which is cleared away with cypress oil’s diuretic
properties, thereby relieving discomfort.
3. Aids Toxin Removal
Cypress oil is a diuretic, so it helps the body flush out
toxins that exist internally. It also increases sweat and perspiration,
which allows the body to quickly remove toxins, excess salt and water. This can
be beneficial to all systems in the body, and it prevents acne and other
skin conditions that are due to toxic buildup.
This also benefits and cleanses the liver, and can help
lower cholesterol levels naturally. A 2007 study conducted at the National
Research Center in Cairo, Egypt, found that isolated compounds in cypress
essential oil, including cosmosiin, caffeic acid and p-coumaric acid, showed
These isolated compounds significantly
decreased glutamate oxaloacetate transaminase, glutamate pyruvate
transaminase, cholesterol levels and triglycerides, while they caused a
significant increase in the total protein level when given to rats. The
chemical extracts were tested on rat liver tissues, and the results indicate
that cypress essential oil contains antioxidant compounds that can rid the body
of excess toxins and inhibit free radical scavenging.
4. Promotes Blood Clotting
Cypress oil has the power to stop excess blood flow, and it
promotes the clotting of blood. This is due to its hemostatic and astringent
properties. Cypress oil leads to the contraction of blood vessels, which
stimulates the flow of blood and promotes the contraction of skin, muscles,
hair follicles and gums. Its astringent properties allow cypress oil to tighten
your tissues, strengthening hair follicles and making them less likely to fall
The hemostatic properties in cypress oil stop the flow of
blood and promote clotting when needed. These two beneficial qualities work
together to heal wounds, cuts and open sores quickly. This is why cypress oil
is helpful in reducing heavy menstruation; it can also serve as a natural
fibroid treatment and endometriosis remedy.
5. Eliminates Respiratory Conditions
Cypress oil clears up congestion and eliminates phlegm that
builds up in the respiratory tract and lungs. The oil calms the respiratory
system and works as an antispasmodic agent — treating even more severe respiratory
conditions like asthma and bronchitis. Cypress essential oil is also an
antibacterial agent, giving it the ability to treat respiratory infections that
are caused by bacterial overgrowth.
A 2004 study published in the Journal of Agricultural
and Food Chemistry found that a component present in cypress oil, called
camphene, inhibited the growth of nine bacteria and all yeasts studied. This is
a safer alternative than antibiotics that can lead to damaging side effects
like leaky gut syndrome and loss of probiotics.
6. Natural Deodorant
Cypress essential oil has a clean, spicy and masculine
fragrance that lifts the spirits and stimulates happiness and energy, making it
an excellent natural deodorant. It can easily replace synthetic deodorants
because of its antibacterial properties — preventing bacterial growth and body
You can even add five to 10 drops of cypress oil to your
house-cleaning soap or laundry detergent. It leaves clothes and surfaces
bacteria-free and smelling like fresh foliage. This can be particularly
comforting during the winter season because it stimulates feelings of joy and
7. Relieves Anxiety
Cypress oil has sedative effects, and it induces a calm and
relaxed feeling when used aromatically or topically. It is also energizing, and
it stimulates feelings of happiness and ease. This can be particularly helpful
for people who are undergoing emotional stress, having trouble sleeping, or
have experienced recent trauma or shock.
To use cypress essential oil as a natural remedy for anxiety
and anxiousness, add five drops of oil to a warm-water bath or diffuser. It can
be especially helpful to diffuse cypress oil at night, beside your bed, to
treat restlessness or symptoms of insomnia.
8. Treats Varicose Veins and Cellulite
Because of cypress oil’s ability to stimulate blood flow, it
serves as a varicose veins home remedy. Varicose veins, also known as
spider veins, occur when pressure is placed on blood vessels or
veins — resulting in the pooling of blood and bulging of veins.
According to the National Library of Medicine, this can
be caused by weak vein walls or a lack of pressure exerted by tissues in
the leg that allow the veins to transport blood. This increases the pressure
inside of the veins, causing them to stretch and widen. By applying cypress
essential oil topically, blood in the legs continues to flow to the heart
Cypress oil can also help reduce the appearance of cellulite,
which is the appearance of orange peel or cottage cheese skin on the legs,
butt, stomach and back of the arms. This is often due to fluid retention, lack
of circulation, weak collagen structure and increased body fat. Because
cypress oil is a diuretic, it helps the body remove excess water and salt that
can lead to fluid retention.
It also stimulates circulation by increasing blood flow. Use
cypress oil topically to treat varicose veins, cellulite and any other condition
that is caused by poor circulation, such as hemorrhoids.
How to Use Cypress Essential Oil
It’s safe to use cypress oil aromatically and topically.
When applying the oil to the skin, it is best to dilute it with a carrier oil,
such as coconut or jojoba oil, before rubbing it into the skin. Here are some
ways to use this essential oil in your everyday life:
Diffuse 5–7 drops of cypress oil in the home or office to
create emotional balance, induce calm and energizing effects, and help with
feelings of anxiousness or anxiety.
Apply topically, diluted with equal parts carrier oil, to
treat arthritis, restless leg syndrome, cramps, asthma, bronchitis, cough or
cold, carpal tunnel, and heavy periods. Simply rub the oil mixture into the affected
area; this can be done 2–3 times daily, depending on your needs.
To reduce the appearance of cellulite, varicose veins,
wounds, cuts or incisions, apply 2–3 drops of cypress oil to the area of
Add 5 drops of cypress essential oil to a warm-water bath to
treat respiratory conditions. You can also dilute cypress with a carrier oil
and apply the mixture to the chest to work as a vapor rub. To reduce phlegm,
add 3–5 drops of cypress oil to boiling water, place a towel over your head and
breathe in the steam for 5–10 minutes.
To deodorize the home, add 5–10 drops of cypress oil to
cleaning soap or add the oil to water and spray the mixture on curtains, sheets
and couches; 1–2 drops of cypress oil can also be added to shoes, hats and
jackets to prevent bacterial growth and body odor.
For hair and skin care, add 1–3 drops of cypress oil to your
shampoo, conditioner or face wash. It is perfect for a deep clean, and it’s
beneficial to the skin and hair because of its antimicrobial properties.