15 Drops White Fir Essential Oil
10 Drops Cedarwood Essential Oil
5 Drops Peppermint Essential Oil
5 Drops Clove Essential Oil
Mix all oils together, diffuse and then go and enjoy nature!
This can also be made in a smaller batch by using 3 drops white fir, 2 drops cedarwood, 1 drop peppermint and 1 drop clove essential oil. This is a great blend to diffue in the morning before your hike to get you up and going and ready to face the world.
White Fir essential oil is fresh and slightly-camphorous aroma evokes stability, energy and empowerment. White fir essential oil alleviates the discomfort of sore muscles and joints, supports clear breathing and respiratory function and energizes the body and the mind.
Cedarwood essential oil has a warm, woodsy aroma that creates a comforting, uplifting experience. The health benefits of Cedarwood Essential Oil can be attributed to its properties like anti seborrhoeic, anti septic, anti spasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticide, sedative and fungicide.
Peppermint essential oil is fresh, nostalgic, and instantly recognizable peppermint invigorates the mind and senses, while inspiring a sense of peace. The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms and pain.
Clove essential oil has a scent that is very warm and inviting. Clove essential oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, stress and blood impurities.